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Now Accepting Cigna, Aetna and Medicare Health Plans in FL Licensed in FL, PA and CA.
91.8g
Protein
50.1g
Fat
137.1g
Carbs
Let's Start
Breakfast
203 Cal
Coffee
1 cup (8 oz) • 2 Cal
Egg white omelet
1 serving • 90 Cal
Berries smoothie
1 serving • 110 Cal
Lunch
383 Cal
Orange Bell Pepper
1/4 pepper • 8 Cal
Tuna salad
2 serving • 146 Cal
Green salad
2 serving • 139 Cal
Quinoa
1/2 serving • 78 Cal
Cucumber
1/4 cucumber (8-1/4") • 11 Cal
Snack
176 Cal
Red Bell Pepper and Hummus
1 serving • 139 Cal
Sliced bell pepper
1 pepper • 37 Cal
Dinner
582 Cal
Garlic roasted brussels sprouts
1 serving ( 1 cup) • 162 Cal
Grilled fish
1 1/2 serving • 225 Cal
Mixed vegetables
1 cup • 162 Cal
Zucchini
1 medium • 33 Cal
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