HOJAS.png

1500 Standard Menu

Day 4

1341 CALORIES

HOJAS.png
Recurso 2-8.png
127.5g

Protein

Recurso 2-8.png
55.0g

Fat

Recurso 2-8.png
88.4g

Carbs

Let's Start!
HOJAS.png
Breakfast

203 Cal

Coffee

1 cup (8 oz) • 2 Cal

Egg white omelet

1 serving • 90 Cal

Berries smoothie

1 serving • 110 Cal

Lunch

468Cal

Fajita Chicken Wrap

1 serving • 418 Cal

3 cups of fresh romaine salad

1 serving • 50 Cal

Snack

197 Cal

Plain yogurt

1 cup (8 oz) • 154 Cal

Blueberries

1/2 cup • 42 Cal

Dinner

474 Cal

Pork loin

2 chop, excluding refuse (yield from 1 raw) • 217 Cal

Asparagus

1 spear (1/2" base) • 3 Cal

Easy Sautéed Eggplant

1 serving (1 Cup) • 127 Cal

Oven Roasted Cauliower

1 serving (1 Cup) • 127 Cal

Sed ut perspiciatis, unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam eaque ipsa, quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt, explicabo. Nemo enim ipsam voluptatem,
DIETVANA-LOGO.png